On the Blog
On the Blog
In our utilitarian age, meditation is often discussed as a means to increase focus, productivity, and cognition but what about meditation as an engine for kindness? Sharon Salzberg explores the power of compassion and kindness to meet with abundance the suffering of the stranger.
In a culture of perfectionism, it’s rare to be told it’s okay to fall short. But what if, as a community, we were to embrace our imperfections? From the vulnerable vantage of a karaoke stage, one man celebrates the connective, communal laughter of missing the mark.
For the world-weary, cynicism may feel safe. But, in our efforts toward self-protection, what might we be missing? A Millennial reflects on the doubt and distrust he sees in his generation, and suggests a courageous counterpoint: sincere and hopeful optimism.
In a culture of accumulation and hoarding, many are experiencing a growing exasperation with owning things that, as it turns out, aren’t necessary. Could the “sharing economy” help restore spiritual calm?
Sometimes we need to be cut open in order to share our sweetest layers.
The imprint a father leaves on his child remains. Parker remembers his deceased Dad and the values he imparted with a poem.
On searching inside yourself, cultivating deep curiosity, and acknowledging women’s talents as we flow like water?
At a nondescript ranch house in upstate New York, devotees gather for a practice both incalculably ancient and radically fresh — and in the process, connect with a larger story of the way things have always been: needs and hopes, dangers and joys, smoke and fire. A vivid, rich portrait of Hindu ritual in modern times.
Each one of us has a “constellation of tendencies,” but often we identify more strongly with a certain set of responses. By identifying our dominant personality type, we can see these tendencies in their purified and unpurified forms — and find a world of options opening up as we become more aware.
It is enough to be quiet and still. It’s probably best to be in nature, which is God’s untouched world, but if you can’t get there, just take time to find silence wherever you are. A meditation on stillness at Gethsemani, the abbey of Thomas Merton.
A Southern woman’s searching lament on the hot, boiling silence of Southern grief after the shootings in Charleston — and the inheritance of sorrow.
Women and men so often beat themselves up when it comes to work/life balance. But another story is playing itself out, one about the unacknowledged gifts that help clarify the meaningful choices of being a person, and a parent.
The recent success of Serena Williams and the U.S. women’s soccer team in the World Cup is a beacon of light. It’s also a reminder that we have a long way to go in recognizing the roles of half our population in sport and religion.
Thomas Merton and Lao Tzu make compelling cases for flowing around obstacles rather than butting up against them. If we do so, we fight inequities in the world with equanimity and make a life worth living for all.
When you think of a name — or your name — what story or memory comes to mind? A post about the pathways and constraints of a name, and a invitation for your stories about our most basic expressions of identity.
Rami, not Rumi. And good reads on living and loving well, male parenting, and not-knowing.
An American writer living in Egypt during the months after 9/11 experiences the beauty of Ramadan in Cairo. She finds unexpected kinship in the rhythms of the culture and its people, reflecting all that is human: piety and gaiety, charity and ostentation, sacrifice and indulgence.
Who is “the other”? A call to cultivate deep curiosity for the lives and struggles and to move away from the “Us-versus-Them” mentality — including a reflective exercise you can perform right now, wherever you are.
To trust our children requires allowing them the room to act differently that we might expect. A mother’s argument for placing trust in our children’s expansive imaginations and empathic potential.
In times of trauma, modern-day technology connects us instantly. But could it be that genetic memory metabolizes much more slowly? Courtney Martin juxtaposes modern day urgency with a long view of legacy.
Is there room in our seeking for not-knowing? Are our hearts big enough to hold mystery? A prayer and a meditation for the mystery of the last ten nights of Ramadan.
“How can we learn to embrace with love the whole of who we are?” Parker Palmer with three tools to help us show up as we really are and live and love fully as we engage with the world.
Freedom rings this Independence Day with a panoply of sounds and sights to remind us of our burgeoning world!
Mysteries of an expanding universe and other ties to what makes a life worth living.
To celebrate the 80th birthday of the great spiritual leader, His Holiness the Dalai Lama, Sharon Salzberg recounts her first encounter with him and the importance of his example — in words and in deed.