Our weekly columnist sends up a white flag to the insurance company, but in the end draws something more precious than money: her time and attention.
What if an app could track your spiritual health as well as your physical health? A religion reporter wonders what interventions might remind us to pause, pay attention, and shift perspective.
Musicians practice absolutely unmixed attention and listening of a different kind of in the melodies of whale songs. What would we hear if we were truly listening?