Election Stress and What to Do About It

Esther Sternberg

is a rheumatologist, immunologist, and the research director at the Arizona Center for Integrative Medicine at the University of Arizona. She was formerly at the National Institutes of Health. Her books include Healing Spaces: The Science of Place and Well Being and The Balance Within: The Science Connecting Health and Emotions.

November 18th, 2016

An immunologist thinks through the deeper sources of election stress, and offers up cognitive and spiritual solutions to the anxiety we feel.

December 16th, 2015

The brain and the immune system continuously signal each other, often along the same pathways, which may explain how state…