Election Stress and What to Do About It

Esther Sternberg

is a rheumatologist, immunologist, and the research director at the Arizona Center for Integrative Medicine at the University of Arizona. She was formerly at the National Institutes of Health. Her books include Healing Spaces: The Science of Place and Well Being and The Balance Within: The Science Connecting Health and Emotions.

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November 18th, 2016

An immunologist thinks through the deeper sources of election stress, and offers up cognitive and spiritual solutions to the anxiety we feel.

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December 16th, 2015

The brain and the immune system continuously signal each other, often along the same pathways, which may explain how state…