“When I’m running, I’m in my body, with all of its limitations but with all of its capabilities at the same time.” Mike Stavlund wrote “A Force of Will” about the death of his four-month-old son. “Running became a metaphor for my life,” Mike says.
“If you watched me run, you wouldn’t think I was sitting or thinking about sitting.” Justin Whitaker is a writer, a ChiRunner, and a Buddhist. For Justin, running is a part of his spiritual practice.
“I began to notice that my running life and my meditating life were beginning to merge.” Roger Joslin is an Episcopal priest and the author of “Running the Spiritual Path,” a how-to guide on running as meditation and prayer.
“My love for running started with me running towards my mom.” Mallary Tenore’s mother introduced her to one of the defining practices in her life: running — which has been equal parts destructive, spiritual, and healing.
“Running challenges people to see me from a different perspective.” In the Sikh tradition there is a duty to “hone the spiritual body in the same way that we hone our spiritual selves.” Simran Jeet Singh holds that in his practice as a runner.
“I cannot even begin to push myself to the extent that God can help me to push myself.” Christy Marvin is the mother of three boys and a mountain runner. She’s won 6 different Alaska mountain races. For Christy, running is a spiritual practice.
“You’re running often side-by-side, or one person in back of the other, rather than looking somebody in the eyes as you’re being vulnerable with them.” John Cary is an architect, a father, and a marathon runner. For him, running is a spiritual practice.
“Running has helped me become more present.” Some people turn to prayer or meditation or yoga as a way to slow down and make sense of their lives. Ashley Hicks, co-founder of Black Girls RUN!, found that in running.