Going through hardships gives us strength in the places we’d never thought to develop, spaces we didn’t know we’d occupy, room to reach beyond ourselves, toward others who are where we had been.
empathy
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Suffering is universal. It’s time I grew wiser about how to sit alongside it.
Powerful connection can come from each time we cross paths with a stranger — especially when we’re able to bring empathy and honesty to these brief encounters.
Sharon Salzberg on how to relate to the people whose views we find repugnant and frightening and with whom we can’t imagine standing on common ground.
We often speak about how best to heal the world around us, but it's also essential to nurture ourselves. A reflection on self-care as a crucial part of healing one another.
Literature has the unique power to make us feel less alone in the world by elevating our deepest stories and connecting us beyond the divides of time, space, and politics.
A recent college graduate embarks on a 4,000-mile walking trek across the United States. His only goal is to listen. A powerful story of encounter and lending a kind and judgment-free ear, even when it frightens him.
Is it enough to be tolerant of each other? Omid Safi yearns for more, and imagines a more loving embrace of our diversity.
Lovingkindness isn't a sweet and soft thing. It's a rigorous transformation of mind and spirit, and it's the first step to cultivating a sense of connection to those around us.
Anger can be a powerful motivator. But we must also remember to build something bolder on the foundation of expansive love.
An immunologist thinks through the deeper sources of election stress, and offers up cognitive and spiritual solutions to the anxiety we feel.
Our body politic suffers from deep wounds, seen and unseen, and all real. Wisdom gleaned from a beloved baseball team on resilience in the face of heartbreak, and the spirit of unity that will move us into a new age.
The challenges we fret over as adults are often simple in the eyes of our children. Sarah Smarsh offers an antidote to the vitriol of our politics — through viral videos that illustrate the wisdom of children.
Facing fear is easier said than done. Parker Palmer on having an empathetic imagination for the inner battles we're all fighting, especially those we can't see.
A helpful word can be a salve, but it's not always what we need. Parker Palmer on the power of quiet, unobtrusive presence to heal in troubled times.
March 12, 2016
An Inclination Toward Warmhearted Inclusivity: How We View and Serve the Autism Community
Autism is often depicted in limited terms, as a social deficit. A poet who works with the autistic community learns a valuable lesson about a different way of seeing through an experience with a red-tailed hawk.
After an act of animal generosity by the imam of an Istanbul mosque, Omid Safi meditates on the meaning of true human kindness. A celebration of love extended beyond the borders of kinship, community, and species.
Pride for our identities and communities can be a source of strength. Pride can also lead us to forget empathy for those unlike us. A generous reminder that the reach of our compassion must stretch beyond the familiar.
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