An appeal to move beyond anger and reactiveness, and to concentrate instead on the immediate, crucial work of embodying justice.
frustration
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Life can be frustrating, and we often react with resistance, or overwhelm. Sharon Salzberg reminds us that emotional balance doesn't come from denying feelings, but from allowing them room to play out fully.
After a period of seemingly endless frustration, from a parking ticket to a cancelled credit card, Jane Gross identifies the need in our lives for centered calmness, and the grace and forgiveness of our "better selves."
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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