Going through hardships gives us strength in the places we’d never thought to develop, spaces we didn’t know we’d occupy, room to reach beyond ourselves, toward others who are where we had been.
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When it feels like our life has been turned upside-down, sometimes the greatest comfort isn't advice or a solution, but having someone to simply endure alongside us.
It's a hard time to be human. But that doesn't mean our good work has no value. Parker and Ellen Bass on the beautiful paradox of our smallness and our consequence in the world.
Instead of denying frightening realities, sometimes the best path forward is a courageous acknowledgement of the truth.
Unwavering gratitude can be an intimidating ideal. Sharon Salzberg examines gentle attention to the positive as a generous alternative to our negativity bias.
Change is forged in the crucibles of doubt and the unknown. Jim Marsden with an exploration of the arc of radical transformation, from heeding the call to finding a new center of gravity.
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