We don’t have to wait for death to approach to liberate ourselves from hatred. We can begin by asking ourselves, have I loved enough — within myself, within my house, beyond my doors, and into the world?
Pema Chodron
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In a world of many distractions, the Buddhist sage says, it may be our own cravings that may be most deleterious to our well-being. Watch and listen.
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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