“Sometimes the pain of the world seems incomprehensible. And if there’s anything that balances it, it’s wonder at the world, the amazingness of people.” Mindfulness meditation teacher Sylvia Boorstein gives counsel on finding joy and spiritual practice embedded in the rhythms of everyday life.
is a founding teacher of Spirit Rock Meditation Center in Woodacre, California. Her books include That’s Funny, You Don’t Look Buddhist and Happiness is an Inside Job: Practicing for a Joyful Life.
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