Tag: On Being Studios
“You’re running often side-by-side, or one person in back of the other, rather than looking somebody in the eyes as you’re being vulnerable with them.” John Cary is an architect, a father, and a marathon runner. For him, running is a spiritual practice.
“Running has helped me become more present.” Some people turn to prayer or meditation or yoga as a way to slow down and make sense of their lives. Ashley Hicks, co-founder of Black Girls RUN!, found that in running.
“Once I started running it was really hard to be angry at my body in the same way.” Teacher, writer, and Mexipina Christina Torres on how running helps her deal with anxiety, body image, and understanding her deepest sense of self.
Gold medalist Billy Mills tells his redemptive story of how running healed his “broken soul” and saved his life. And he shares a mystical story uniting his father’s words with Lakota wisdom as he crossed the finish line.