Tag: self-care

Porterville, California, resident Manuel Dominguez, who has no running water, plays guitar in his living room on April 23, 2015.
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October 31, 2017

For when the world’s trouble starts to overwhelm, a poem from William Stafford on savoring and safeguarding the refuge of life’s quiet, peaceful moments.

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October 7, 2017

In the midst of chaos and anxiety, a selected list of restorative words on death and love in the wake of a hurricane, on the art of risk-taking, and on stepping back and looking at our actions and reactions anew.

Chinese model Xu Naiyu watches a movie on her phone as models sleep during a break at China Fashion Week in Beijing.
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October 2, 2017

We’re beset with horrible news from all sides, these days — from the lives lost in Las Vegas to the millions suffering in Puerto Rico and Houston. Sharon Salzberg asks: Can we break out of our cycle of agitation to meet this suffering from a place of love?

Waves break off Sunset Beach, California. (Photo by David McNew/Getty Images)
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July 29, 2017

From remembering police captain and dharma teacher Cheri Maples to soliciting perspectives on solitude and being alone, our editor in chief’s list of the week’s most compelling commentaries on motherhood, solitude, eldering, male vulnerability, and exile.

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July 27, 2017

Our columnist gets honest about missing true solitude as a mother of young girls, and reflects on how crucial it is for women to carve out space to nurture no one but themselves.

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May 27, 2017

Reflections on the gravity of our words, online and off; taking a stand for our own well being; and the debut of Gen Z — summoning a new generation into the working world.

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May 18, 2017

We often speak about how best to heal the world around us, but it’s also essential to nurture ourselves. A reflection on self-care as a crucial part of healing one another.

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May 15, 2017

A balm for burnout: self-love and a guided meditation to empower us to take a stand — literally — for our own right to be happy and whole.

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February 7, 2017

A writer turns away from what’s toxic on social media and chooses self-care in this cultural moment.

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October 12, 2016

Compassion is a virtue, but do we direct it inward as much as outward? Parker Palmer gleans wisdom from Mary Oliver on mending ourselves so that we might be better companions to loved ones in need.

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May 28, 2016

To devote oneself to battling injustice is noble, but rigorous. Sharon Salzberg celebrates the extraordinary work of agents of social change, and illuminates the importance of balancing exposure to hardship with self-care.

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April 7, 2016

To put the children first is a parent’s most basic instinct. But when does self-sacrifice become self-destruction? Omid Safi offers a new understanding of the importance of self-care.

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February 24, 2016

To love life in its fullness is the key to wise living. Parker Palmer with a poem on transforming suffering and restoring life.

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January 18, 2016

Being around people can be an anxious experience, if not draining experience, for many. But, how can we manage that trepidation and move forward? Alexandra Elle reflects on having the courage to show up and interact when it feels next to impossible.