The act of running reveals. An avid marathoner realizes that her physical training is also a spiritual exercise — a place to meditate on the move and find God in unexpected, sacred places.
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Our children's relationship with food builds off their relationship with themselves. A Seattle pediatrician "awakens" to another approach to caring for children and families struggling with obesity by diving into her own mindfulness and meditation.
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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