Some of our limitations can be our greatest assets. A man born with disabilities tells the story of learning to embrace and make the most of the particularities of his own body — by first rediscovering his own breath.
breathing
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Reminding ourselves to breathe is simple enough, but the act of slowing down and bringing our awareness inward can be difficult. Omid Safi with a reminder that the ritual of respiration can be the place where presence of spirit begins.
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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