Quiet
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After an exchange with an angry man, a poem about a woodland encounter bestows unexpected guidance — about how acknowledging the spaces we share can be what closes the gaps between us.
As a society, we tend not to prioritize silence. When we take a moment to listen and to notice, we make space to be amazed. A meditation on silence, slowing down, and paying attention to allow us to be astonished and the people we want to be.
So often it's the quiet moments with someone that cements and deepens a relationship. An acknowledgement (and a bit of a love letter) to the silence that joins us together.
Hibernation restores us to our nourishing, grounding source and in so doing, frees us to become a force of reason, reflection, and kindness. A meditation for the gifts of winter and the blessings of solitude and rest.
Darkness draws out our deep-down depths. And, in the northern hemisphere, December’s darkness invites us inward. A lesson in wonder, an elegy for light, and a call to pay attention for the unbroken darkness of a December night.
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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