Foundations for the Art of Living

Wisdom Retreats > Foundations for the Art of Living

This is a small series about some of On Being’s foundations for the art of living: life-giving, hope-generating ways of naming and approaching that literally shape our experience of reality, and shape what can become possible.

These weren’t the foundation on which this work was built. They have emerged across 20 years of listening to wise guests and listening to our listeners and listening to the world. You might think of what follows as a few offerings of tethering understandings towards imagining and walking our way into our callings for now and the future.

First, that there is a generative narrative of our time, and it is as real as the destructive story that is better publicized. In this generative story of us, we can see ourselves and others rising to our humanity. It is possible to envision a future that we want our children to inhabit — all of our children — and to innovate the forms for that and build a life there.

Second, that even though we don’t have all the answers right now — or many answers — questions themselves are powerful tools for living and growing.

Third, we inhabit a liminal time between what we thought we knew and what we can’t quite yet see. But time is more spacious than we imagine it to be, and it is more of a friend than we always know.

Fourth, that there are callings for a life and callings for a time. And we are perhaps becoming equipped for nothing less than the possibility of wholeness — becoming whole human beings, creating whole institutions, inhabiting whole societies.

If you’re here right now, you’re already walking alongside everyone else on this landscape. If nothing else, the invitation of this series is to know that you are not alone, and to take more seriously the best potentials you already feel in yourself and see in your world, and to walk forward with some vocabulary and community and enlivening imagination for what is and what can be, as well as some new tools and sense of companionship.


Session 1

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There is a generative narrative of our time, and it is as real as the destructive story that is better publicized. In this generative story of us, we can see ourselves and others rising to the best of our humanity. It is possible to envision a future that we want our children to inhabit — all of our children — and to innovate the forms for that and build a life there.

 

Question to Live

How would I start to tell the generative story of the world I know?

 

Integration Step

Notice and take seriously the good in whom and what you give your attention to across the week: what is life-giving, fruitful, creative, replenishing, healing, sustaining. Journal about what that works in you.

 

Heart of the Matter

We are familiar with a story of our time of catastrophe and dysfunction, and that is real. But it is not the whole story of us. There is an ordinary and abundant reality in our world of people walking with forms that are broken, with a world that is in pain, with institutions that don’t make sense anymore — and finding ways to be of service, to have an edifying effect on the people around them, to be healers in so many forms, and to model and advance what it looks like when we rise to our higher humanity.

We are capable of beauty and joy and dignity and incredible creativity and community and care.

And, even with the magnitude of what is before us, we are equipped in a way previous generations of humans have not been with knowledge that can be a form of agency: to become more conscious, to become more aware, to act like the ecosystem the world needs us to be — sharing what we are seeing, finding ways to share what we are learning, joining our vulnerabilities, and joining our flourishing.

Calling out this reality, naming that there is a generative story of our time, is in fact a way to begin. Every time you take in the good, you are taking seriously the lifeblood, the raw materials of the generative story of our time. You are stepping onto that landscape more fully with your imagination and with your presence. And in so doing, you are making it more visible and more real in our world of so much pain and so much promise.

 

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Listen daily until you move on to the next Wisdom Practice.

Journal with the ideas, the questions, and invitations raised. Pay attention to how these things surface in your thoughts, in your body, and in interactions and experiences as you move through your days.

Use the Question to Live and Integration Step as further prompts for practicing, and for journaling.

You’re building spiritual and moral muscle memory.

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An excerpt from the in-depth On Being conversation between Ayana and Krista.

Ayana Elizabeth Johnson is a marine biologist, and co-founder of the Urban Ocean Lab, a think tank for coastal cities. She’s one of the creators of the podcast, How to Save a Planet, and she co-edited the wonderful anthology All We Can Save: Truth, Courage, and Solutions for the Climate Crisis. She’s also the co-founder of the All We Can Save Project.

Find the full show “Ayana Elizabeth Johnson — What If We Get This Right?” at onbeing.org.

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Session 2

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The great challenges of this century are full of vast, aching, open questions. And our questions themselves can be taken up as powerful tools for living and growing.

 

Question to Live

What is a question I am holding in myself and for our world now, that I might choose to live?

 

Integration Step

Begin to pay attention to the power of questions as you go through your week. Note the quality of answers they elicit and if the question invites an opening or closing.

 

Heart of the Matter

“Be patient toward all that is unsolved in your heart and try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.”

This passage of Rainer Maria Rilke has become a discipline woven into the community of conversation and searching and living that is On Being. Like us, Rilke was a citizen of a young century with spectacular potentials for creating and destroying. His wisdom has never felt more directly useful and relevant than in the post-2020 world — that when we are faced with questions for which there are no answers or solutions, we are called to hold and live the questions themselves.

Our love for this teaching rests also on a reverence for the gravity and power of questions in human life. In life and in science, it is a deep truth that we are shaped as much by the quality of the questions we’re asking as by the answers we’re prepared to give. Those moments when a new quality of question arises carry discovery and previously unimagined possibility.

The invitation here is to engage the adventure of a new curiosity and reverence for the questions that are alive in you, the questions alive in the world that you feel drawn to. This exercise is intimate and civilizational at once. It can become a life discipline, a spiritual practice, with tangible and redemptive effect.

 

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Listen daily until you move on to the next Wisdom Practice.

Journal with the ideas, the questions, and invitations raised. Pay attention to how these things surface in your thoughts, in your body, and in interactions and experiences as you move through your days.

Use the Question to Live and Integration Step as further prompts for practicing, and for journaling.

You’re building spiritual and moral muscle memory.

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An excerpt from the in-depth On Being conversation between Joanna, Anita, and Krista.

Joanna Macy is a philosopher of ecology and Buddhist teacher, and the root teacher of The Work That Reconnects. She’s the author of many books. Our previous On Being episode with her is “A Wild Love for the World.” That’s also the title of a lovely book of homage to her published in 2020.

Anita Barrows has translated three books of Rilke’s writing with Joanna, in addition to Letters to a Young Poet; Rilke’s Book of Hours; Love Poems to God; In Praise of Mortality; and A Year with Rilke. Anita is a psychologist and poet. She was a voice in the On Being episode, “The Soul in Depression.” Her most recent poetry collection is Testimony.

Find the full show “Joanna Macy and Anita Barrows — ‘What a world you’ve got inside you.’” at onbeing.org.

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Session 3

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As we participate in the magnitude of change that is upon us, a long reality-based understanding of time — and of how change actually happens — can replenish our sense of ourselves and the world.

 

Question to Live

How am I, or can I be, critical yeast in the world that I can see and touch?

 

Integration Step

Map your 200-Year Present

Map your 200-year present. Feel that in your imagination, and in your body.

 

Heart of the Matter

Geological time, deep time, cosmic time, evolutionary time — all of those are interestingly akin to a religious, prophetic imagination: the long arc of the moral universe that Martin Luther King Jr. invoked. This is a way to speak of this young century we inhabit, this post-2020 world: we are in a Kairos moment as a species.

The beautiful and mysterious thing in all of this way of thinking and imagining, this way of cracking time open and seeing its true, manifold nature, is that this actually expands our sense of the possible in the here and the now. It sends us to work with the raw materials of our lives, understanding that these are always the materials even of change at a cosmic or a societal level.

This is echoed in many teachers and gifts of practice and of language: “evolutionary clusters”; “live human signposts”; the “quiet before”; “fractal emergence”; and “critical yeast.”

You might have to live the question of how to figure out what it means to be critical yeast in your world of friendship, neighborliness, work, community.

It’s waiting for you already in some part of the world you can see and touch.

The adventure is to make it more conscious.

 

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Listen daily until you move on to the next Wisdom Practice.

Journal with the ideas, the questions, and invitations raised. Pay attention to how these things surface in your thoughts, in your body, and in interactions and experiences as you move through your days.

Use the Question to Live and Integration Step as further prompts for practicing, and for journaling.

You’re building spiritual and moral muscle memory.

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An excerpt from the in-depth On Being conversation between Oliver and Krista.

Oliver Burkeman is a journalist and author. His most recent book is Four Thousand Weeks: Time Management for Mortals. He’s also the author of The Antidote: Happiness for People Who Can’t Stand Positive Thinking. He writes and publishes a twice monthly email newsletter called “The Imperfectionist.” You can find The Guardian column he wrote from 2006 to 2020 online. It’s titled, “This Column Will Change Your Life.”

Find the full show “Oliver Burkeman — Time Management for Mortals” at onbeing.org.

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Session 4

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There are callings for a life and callings for a time, and we are perhaps becoming equipped for nothing less than the possibility of wholeness — becoming whole human beings, creating whole institutions, inhabiting whole societies.

 

Question to Live

What are the vocations — callings — that ground, propel, and animate me?

 

Integration Step

Imagine the Possibility of Wholeness

Open wide your imagination, your heart, your energy, your will, to the possibility of wholeness. As you do, note the emergent ecosystems and wisdom you find even amidst fracture.

 

Heart of the Matter

Every surface of fracture in our world notwithstanding, all of life is being revealed in its insistence on wholeness: the organic interplay between our bodies, the natural world, the lives we make, the worlds we create. It is the calling of callings to make that vivid and practical and real, starting inside ourselves and with the lives we’ve been given.

 

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Listen daily until you move on to the next Wisdom Practice.

Journal with the ideas, the questions, and invitations raised. Pay attention to how these things surface in your thoughts, in your body, and in interactions and experiences as you move through your days.

Use the Question to Live and Integration Step as further prompts for practicing, and for journaling.

You’re building spiritual and moral muscle memory.

< Back to Retreat

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An excerpt from the in-depth Future of Hope conversation between Ai-jen and Tarana.

Ai-jen Poo co-founded and leads The National Domestic Workers Alliance, is the director of Caring Across Generations, and co-founder of Supermajority. Among her countless awards, she was a 2014 MacArthur Fellow. She’s the author of The Age of Dignity: Preparing for the Elder Boom in a Changing America.

Tarana Burke has been organizing within issues facing Black women and girls for over three decades. Her many accolades include the 2019 Sydney Peace Prize and the Gleitsman Citizen Activist Award from Harvard’s Center for Public Leadership. She’s the author of Unbound: My Story of Liberation and the Birth of the Me Too Movement.

Find the full show “Ai-jen Poo and Tarana Burke — The Future of Hope 5” at onbeing.org.

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