Edit this post

The On Being Project

Compassion for Our Bodies

Matthew Sanford

Compassion for Our Bodies

"Your body, for as long as it possibly can, will be faithful to living. That's what it does." Matthew Sanford, an innovator of adaptive yoga, on taking a new orientation to our physical change and pain, and the outward healing that can result.
Share Your Reflection

Guests

  • Matthew Sanford

    Matthew Sanford

    is author of Waking: A Memoir of Trauma and Transcendence and the founder and director of the non-profit organization Mind Body Solutions.

Share a Reflection