"Trauma treatment starts at the foundation of a body that can sleep, a body that can rest, a body that feels safe, a body that can move." Psychiatrist Bessel Van Der Kolk on finding resilience in our bodies after trauma.
is Medical Director of the Trauma Center at the Justice Resource Institute in Brookline, Massachusetts. He’s also a professor of psychiatry at Boston University Medical School. His books include Traumatic Stress: The Effects of Overwhelming Experience on the Mind, Body and Society and The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.