Our colleague Lucas Johnson catches up with one of his mentors, Gwendolyn Zoharah Simmons. Now a member of the National Council of Elders, she was a teenager when she joined the Mississippi Freedom Summer. She shares what she has learned about exhaustion and self-care, spiritual practice and community, while engaging in civil rights organizing and deep social healing. Dr. Simmons was raised Christian and later converted to the Sufi tradition of Islam.

An hour to sit with, and be filled. Two voices — one from the last century, one from ours — who inspire inward contemplation as an essential part of meeting the challenges in the world. Howard Thurman’s book Jesus and the Disinherited, it was said, was carried by Martin Luther King Jr. alongside the Bible and the U.S. Constitution. Thurman is remembered as a philosopher and theologian, a moral anchor, a contemplative, a prophet, and pastor to the civil rights leaders. Rev. Otis Moss III, himself the son of one of those leaders, is a bridge to Thurman’s resonance in the present day, and between the Black freedom movements then and now.

An extraordinary conversation with the late congressman John Lewis, taped in Montgomery, Alabama, during a pilgrimage 50 years after the March on Washington. It offers a special look inside his wisdom, the civil rights leaders’ spiritual confrontation within themselves, and the intricate art of nonviolence as “love in action.”

Vincent Harding was wise about how the vision of the civil rights movement might speak to 21st-century realities. He reminded us that the movement of the ’50s and ’60s was spiritually as well as politically vigorous; it aspired to a “beloved community,” not merely a tolerant integrated society. He pursued this through patient-yet-passionate cross-cultural, cross-generational relationships. And he posed and lived a question that is freshly in our midst: Is America possible?

Civil rights legend Ruby Sales learned to ask “Where does it hurt?” because it’s a question that drives to the heart of the matter — and a question we scarcely know how to ask in public life now. Sales says we must be as clear about what we love as about what we hate if we want to make change. And even as she unsettles some of what we think we know about the force of religion in civil rights history, she names a “spiritual crisis of white America” as a calling of today.

Public theologian Ruby Sales opens up what it was like to be a teenage participant in the civil rights movement — including the impatience she had with religion and how she circled back, through her experiences of the movement, to a sense of the deep reason for inner life and religious groundings. The question she carries with her, “Where does it hurt?”, models new ways for us to understand one another.

A civil rights elder and speechwriter for Martin Luther King, Jr., the late Vincent Harding brought the wisdom of the movement to young people in hurting places. He offers the image of a “live human signpost” as a guiding light toward the kind of support and mentorship we can offer one another in the path toward a beloved community. “When it comes to creating a multiracial, multiethnic, multireligious, democratic society, we are still a developing nation,” he says. “But my own deep, deep conviction is that the knowledge, like all knowledge, is available to us if we seek it.”

Chinese-American philosopher and civil rights legend Grace Lee Boggs turned 100 this summer. She has been at the heart and soul of a largely hidden story inside Detroit’s evolution from economic collapse to rebirth. We traveled in 2011 to meet her and her community of joyful, passionate people reimagining work, food, and the very meaning of humanity. They have lessons for us all.