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Regret and humility are two ways we relate to the past, but they can spawn very different approaches to life. Embracing adversity can open up hope for the future depending on how we embrace it.
The word "depression" is used to describe a personal condition as well as large-scale economic collapse. Parker Palmer shares a story of personal story of his last encounter with depression and two interviews that talking about depression and economic crisis.
External "oughts" and "shoulds" can create impossibly high aspirations — and equally high levels of guilt about falling short. A personal exploration sharing the delicate experience of "befriending" depression and ways of reframing our expectations of self.
With the visual glories of autumn, the living is hidden within the dying. A pondering about this season of paradox and the "the endless interplay of living and dying" we all must embrace.
The feeling of being stuck is one we all have experienced at one time or another. Beleaguered by writer's block, Parker Palmer calls upon his beginner's mind and encourages us to move forward with hope.
Life, like verse, contains beauty, grit, and uncomfortable truth. Inspired by a couplet from Thoreau, our columnist reflects on the journey of life as an artistic, creative craft, in the vein of lyrical composition.
Wisdom isn't exclusive to folks with more years under their belts. Parker Palmer invites older generations to celebrate the gifts of the young — energy, vision, and hope — and recognize the valuable knowledge contained within in every age.
Involvement is exhilarating, but saying yes to everything can be unhealthy in its own way. Guided by a poem by William Stafford, Parker Palmer points to the value of knowing when to engage, and when to let go.
An invocation for gratitude — for the open spaces around us, for the quiet resilience of nature, and for the power of vulnerability to open us to new possibilities.
What if our disenchantment is an opportunity? This moment calls us not to fall backward into cynicism, but to face difficult truths, and to work together to create a new reality.
Our dreams can be great motivators. But what if what we aspire to is already within our grasp? A poem on letting go of the stress of ambition and embracing our innate potential.
A tribute to Maya Angelou for her birthday — with a reflection on her poem "Still I Rise," a fiery assertion of self.
The poet's grounded counsel on living a life of generosity and integrity — and a touch of healthy rebelliousness.
We can’t take wilderness retreats every time we feel caught up in the world’s madness, but a poem can be a momentary reprieve.
Our columnist turns a critical eye to his own convictions about race and white privilege. He finds there’s always room to face our hubris — and in that humbling experience, we find hope to do better the next time around.
From the solitude of nature, a poem on reclaiming a sense of welcome in our own lives.
In times of anxiety, distraction, and dissonance, it can take courage to turn away — to ground yourself in the focused anger needed to bring about change.
The dread that comes with charting unknown territory is also an opportunity to embrace new forms of self knowledge — to experience what Wendell Berry calls “our essential loneliness.”
The Pause
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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