Courtney offers seven searching questions to help you enter the coming year primed for growth.
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A hopeful poem by Portia Nelson on the slow but cathartic process of breaking out of our harmful habits.
We all have habits and histories that lie in shadow, uncomfortable to face. But what if we went beyond acknowledging our shadow side and reclaimed it for the better?
Life's tragedies can make the road ahead seem like a barren vista. But our losses can also clear space for courageous new beginnings.
Returning to the potter's wheel, Jane Gross shares learnings on embracing uncertainty and lack of control, in ceramics and in life.
Guided by Naomi Shihab Nye's beloved poem "Kindness," Parker Palmer reflects on our capacity to emerge from the depth of suffering, into the fullness of compassion.
Even with years of experience, the parenting journey is one of constant learning — about a budding life, and about oneself. Courtney Martin gives thanks for the grit and grace of new motherhood.
Nature cannot erase grief, but makes it easier to bear. A woman holds fleeting memories of familial warmth as she visits mid-coast Maine, and finds solace in the brave journey of the alewives from sea to lake and back again.
Adele's journey of questioning and growth, and her resonance with listeners of all walks of life, reveals the power of her music to navigate us through our own paths of self-discovery.
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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