Happiness

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Humility is a virtue, but denying ourselves the happiness we deserve can be a destructive habit. Sharon Salzberg with a reflection on the perils of self-deprecation, and how we might come to relish moments of joy, fully.
Too often, we confuse love with attachment. Sharon Salzberg on striking a balance between needing and a generosity of the heart — for ourselves, for all beings, for life itself.

Essay

October 22, 2015

Beyond Happy

What would it take for us to look under the skin of happiness and make haste to being whole? Rather than looking to the self-help aisle, where might we look?
When asked about love, people frequently use the word "need." Sharon Salzberg analyzes this intermingling and why we should find a way to disentangle them to better understanding of real need, and real love.