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Sharon Salzberg

Sharon Salzberg is a meditation teacher and the co-founder of the Insight Meditation Society in Barre, Massachusetts. She is the author of many books, including Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier, Real Happiness: The Power of Meditation, and Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace. Her most recent work is Real Love: The Art of Mindful Connection.


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The stories we tell about love and life are the root of dreams and frustration, alike. Sharon Salzberg on how "unstitching and reweaving" the narratives we hold can lead to a more generous understanding of our relationships, and ourselves.