Neuroscientist Richard Davidson is revealing that the choices we make can actually “rewire” our brains. He’s studied the brains of meditating Buddhist monks, and now he’s using his research with children and adolescents to look at things like ADHD, autism, and kindness.
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Brain surgeon James Doty is on the cutting edge of our knowledge of the brain and the heart: how they talk to each other; what compassion means in the body and in action; and how we can reshape our lives and perhaps our species through the scientific and human understanding we are now gaining.
August 6, 2018
Living the Questions
How can we embrace vulnerability in ourselves and in our culture?
“The incredible ripple effect of being at peace with our vulnerability in any situation is that it means that you have to develop compassion for yourself.”
On how vulnerability can bring us closer to ourselves and each other.
Living the Questions is an occasional On Being segment where Krista muses on questions from our listening community.
A French-born Tibetan Buddhist monk and a central figure in the Dalai Lama’s dialogue with scientists, Matthieu Ricard was dubbed “The Happiest Man in the World” after his brain was imaged. But he resists this label. In his writing and in his life, he explores happiness not as pleasurable feeling but as a way of being that gives you the resources to deal with the ups and downs of life and that encompasses many emotional states, including sadness. We take in Matthieu Ricard’s practical teachings for cultivating inner strength, joy, and direction.
We are fluent in the story of our time marked by catastrophe and dysfunction. That is real — but it’s not the whole story of us. There is also an ordinary and abundant unfolding of dignity and care and generosity, of social creativity and evolution and breakthrough. How to make that more vibrant, more visible, and more defining?
The ornithologist J. Drew Lanham is lyrical in the languages of science, humans, and birds. His celebrated books include The Home Place: Memoirs of a Colored Man’s Love Affair with Nature and a collection of poetry and meditations called Sparrow Envy: Field Guide to Birds and Lesser Beasts. J. Drew Lanham’s way of seeing and hearing and noticing the present and the history that birds traverse — through our backyards and beyond — is a revelatory way to be present to the world and to life in our time.
This conversation took place in partnership with The Great Northern.
Michael Pollan is one of our most revelatory explorers of the interaction between the human and natural worlds — especially the plants with which we have, as he says, co-evolved — from food to caffeine to psychedelics. In this episode of our series, The Future of Hope, Wintering’s Katherine May draws him out on the burgeoning human inquiry and science to which he’s now given himself over — the transformative applications of altered states for healing trauma and depression, for end-of-life care — and the thrilling matter of grasping what consciousness is for. This is an informative, intriguing, utterly uncategorizable conversation.
“When it comes to moral judgments, we think we are scientists discovering the truth, but actually we are lawyers arguing for positions we arrived at by other means.” The surprising psychology behind morality is at the heart of social psychologist Jonathan Haidt’s research. He explains “liberal” and “conservative” not narrowly or necessarily as political affiliations, but as personality types — ways of moving through the world. His self-described “conservative-hating, religion-hating, secular liberal instincts” have been challenged by his own studies.
Xavier Le Pichon, one of the world’s leading geophysicists, helped create the field of plate tectonics. A devout Catholic and spiritual thinker, he raised his family in intentional communities centered around people with mental disabilities. He shares his rare perspective on the meaning of humanity — a perspective equally informed by his scientific and personal encounters with fragility as a fundament of vital, evolving systems. Le Pichon has come to think of caring attention to weakness as an essential quality that allowed humanity to evolve.
September 19, 2013
Keith Devlin
The Joy of Math: Learning and What It Means To Be Human
Mathematical equations are like sonnets says Keith Devlin. What most of us learn in school, he says, doesn’t begin to convey what mathematics is. And technology may free more of us to discover the wonder of mathematical thinking — as a reflection of the inner world of our minds.
Esoteric teachings on reincarnation and consciousness; simple teachings on compassion and ethics. Geshe Thupten Jinpa is a man who finishes the Dalai Lama’s English sentences. Meet this philosopher and former monk, now a husband and father of two daughters, and hear what happens when the ancient tradition embodied in the Dalai Lama meets science and life.
Using stem cells, Doris Taylor brought the heart of a dead animal back to life and might one day revolutionize human organ transplantation. She takes us beyond lightning rod issues and into an unfolding frontier where science is learning how stem cells work reparatively in every body at every age.
Remembering “the Indiana Jones of wildlife conservation.” The wildness that we don’t feel during our everyday lives. “I was a fluent stutterer and that opened up a whole new avenue in my life.” Escape to places where language isn’t that important.
How to get to the heart of the human experience without speaking? This question drove Alan Rabinowitz, after a childhood with a severe stutter, to become a wildlife biologist and explorer — “the Indiana Jones of wildlife conservation.” He died this month at age 64. He was known for his work with big cats, his discovery of new animal species, and for documenting human cultures believed to be lost. Alan Rabinowitz took our understanding of the animal-human bond to new places, while also being wise about the wilderness of the human experience.
Alan Rabinowitz was the founder and chief science officer of Panthera, the global wild cat conservation organization. He was also a spokesman for the Stuttering Foundation and the author of several books, including Life in the Valley of Death, Beyond the Last Village, and An Indomitable Beast. He died of cancer on August 5, 2018.
Find the transcript for this show at onbeing.org.
Few features of humanity are more fascinating than creativity; and few fields are more dynamic now than neuroscience. Rex Jung is a neuropsychologist who puts the two together. He’s working on a cutting edge of science, exploring the differences and interplay between intelligence and creativity. He and his colleagues unsettle long-held beliefs about who is creative and who is not. And they’re seeing practical, often common-sense connections between creativity and family life, aging, and purpose.
Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.
Our guest has grappled with large moral and religious questions on and off the page. We discover what she discerned — in the act of creating a new universe — about God and about dilemmas of evil, doubt, and free will. The ultimate moral of any life and any event, she believes, only shows itself across generations. And so the novelist, like God, she says, paints with the brush of time.
December 3, 2015
Mark Hyman, James Gordon, and Penny George
The Evolution of Medicine
A transformation of medicine is underway, a transition from a science of treating disease to a science of health. Mark Hyman is a family physician and a pioneer in the new discipline of functional medicine. James Gordon is an expert in using mind-body medicine to heal depression, anxiety, and psychological trauma. Penny George became a philanthropist of integrative medicine after she experienced cancer in mid-life. Before a live audience at the University of Minnesota, they discuss the challenge and promise of aligning medicine with a 21st century understanding of human wholeness.
Amidst all of the perspectives and arguments around our ecological future, this much is true: we are not in the natural world — we are part of it. The next-generation marine biologist Ayana Elizabeth Johnson would let that reality of belonging show us the way forward. She loves the ocean. She loves human beings. And she’s animated by questions emerging from those loves — and from the science she does — which we scarcely know how to take seriously amidst so much demoralizing bad ecological news. This hour, Krista draws out her creative and pragmatic inquiry: Could we let ourselves be led by what we already know how to do, and by what we have it in us to save? What, she asks, if we get this right?