“The number one objective of my Olympic pursuit was to heal a broken soul.” Gold medalist Billy Mills set a world record in the 10,000-meter race at the 1964 Games. He shares how running created a refuge for spirituality and personal growth.

“The point of gathering stillness is not to enrich the sanctuary or the mountaintop, but to bring that reality into the motion, the commotion, of the world.” Wanderer and writer Pico Iyer on outer stillness as an essential catalyst to a rich inner life.

A sneak peek into Creating Our Own Lives, a new podcast from On Being Studios.

“The soul is contained in the human voice,” says David Isay, founder of StoryCorps. He sees the StoryCorps booth — a setting where two people ask the questions they’ve always wanted to ask each other — as a sacred space. He shares his wisdom about listening as an act of love, and how eliciting and capturing our stories is a way of insisting that every life matters.

“The more we can learn these lessons, the more we will not be running towards our death, but opening to our lives.” Mindfulness researcher Jon Kabat-Zinn on the physiological and spiritual potential of being present to every moment of daily life.

This episode, a “theft of the dial.” Writer and traveler Pico Iyer turns the tables on our host Krista Tippett by asking her the questions. Her latest book, Becoming Wise, chronicles what she’s learned through her conversations with the most extraordinary voices across time and generations, across disciplines and denominations. An illuminating conversation on the mystery and art of living.

“The question isn’t whether we’re going to have to do hard, awful things. The question is whether we have to do them alone.” UU law enforcement chaplain Kate Braestrup tells the story of a police woman who embodies the both/and of love and new life, and crime and death.

“That’s how we are as a people. It’s the authentic, the unique, the different that makes us feel enriched when we encounter it.” Rabbi and philosopher Jonathan Sacks on difference as expansive and unifying, rather than a force for division.

The civil rights lawyer Michelle Alexander is one of the people who is waking us up to history we don’t remember, and structures most of us can’t fathom intending to create. She calls the punitive culture that has emerged the “new Jim Crow,” and is making it visible in the name of a fierce hope and belief in our collective capacity to engender the transformation to which this moment is calling.

“Call it the hidden hand of God; I would simply call it the hidden hand of the equations. And that gets us from the beginning to here.” Physicist Brian Greene on the hidden nature of reality, and the power of science to reveal beauty we can’t observe.

“Are we human beings who are in community, do we call to each other? Do we heed each other? Do we want to know each other?” Poet Elizabeth Alexander speaks of our need for language to understand our neighbors.

“Your body, for as long as it possibly can, will be faithful to living. That’s what it does.” Matthew Sanford, an innovator of adaptive yoga, on taking a new orientation to our physical change and pain, and the outward healing that can result.

When Tiffany Shlain thinks of her favorite quote from naturalist John Muir, she thinks of the internet: “When you tug at a single thing in the universe, you find it’s attached to everything else.” As a filmmaker and founder of the Webby Awards — the “Oscars of the internet” — she is committed to reframing technology as an expression of the best of what humanity is capable, with all the complexity that entails. With her young family, she has helped popularize the practice of the “tech shabbat” — 24 unplugged hours each week. Her perspective on our technology-enhanced lives is ultimately a purposeful and enriching one: the internet is our global brain, towards which we can apply all the wisdom we are gaining about the brains in our heads and the character in our lives.

There’s a kind of brilliance that flashes up in early adulthood: an ability to see the world whole. Nathan Schneider has been able to articulate and sustain that far-seeing eye of young adulthood. He’s also a gifted writer, chronicling the world he and his compatriots are helping to make — spiritual, technological, and communal. At the Chautauqua Institution, we explore the wisdom of a millennial generation public intellectual on the emerging fabric of human identity.

“Beauty isn’t all about just niceness, loveliness. Beauty is about more rounded, substantial becoming.” Beloved Irish poet John O’Donohue on beauty’s true grit, and finding it in the transformational edges of our daily lives.

“Critical thinking without hope is cynicism. But hope without critical thinking is naïveté. I try to live in this space between the two.” The creator and editor of Brain Pickings on the pratfalls and promise of knowledge-sharing in the digital age.

“Hope is a function of struggle.” Brené Brown, a researcher and scholar, on the value and power of adversity to give rise to the astonishing strength of which we are all capable.

Jean Berko Gleason is a living legend in the field of psycholinguistics — how language emerges, and what it tells us about how we think and who we are. She has helped to illustrate the remarkable ordinary human capacity to begin to speak, and she’s continued to break new ground in exploring what this may teach us about adults as about the children we’re raising. We keep learning about the human gift, as she puts it, to be conscious of ourselves and to comment on that. For her, the exploration of language is a frontier every bit as important and thrilling as exploring outer space or the deep sea.