An expression of gratitude for this fine day. A morning murmuration, if you will, for all the things we may take for granted in performing our daily rituals and taking stock of life's simple pleasures.
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Helen Moore
Helen Moore teaches yoga with mind, body, and spirit, with an attitude of gratitude. She lives a simple life in Lexington, Virginia with her two small dogs, who awe her with their capacity for love and compassion every day.
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The Pause
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The Pause is our Saturday morning newsletter, a gathering of threads from the far-flung, ongoing conversation that is The On Being Project. Stay up to date with our latest podcasts, writings, live events, and more.
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