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Helen Moore

Helen Moore teaches yoga with mind, body, and spirit, with an attitude of gratitude. She lives a simple life in Lexington, Virginia with her two small dogs, who awe her with their capacity for love and compassion every day.


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October 8, 2015

I Awaken Before Dawn

An expression of gratitude for this fine day. A morning murmuration, if you will, for all the things we may take for granted in performing our daily rituals and taking stock of life's simple pleasures.