The On Being Project

Mariah Helgeson
Mariah Helgeson

Mariah grew up in a Minnesota family of artists and musicians, where she first heard On Being over the airwaves at age 11. She’s been a proud listener ever since.

She collected stories of human resilience and kindness in the classrooms of George Washington University — earning a degree in International Affairs with concentrations in the Middle East and Conflict Resolution — and over many cups of coffee in community movements, from nuclear nonproliferation, to interfaith dialogue, to compassionate communication.

Mariah worked as a program associate at the Sustained Dialogue Campus Network and lived in southern India for a spell as a documentary curator. When she’s not submerged in a good book she might be found laughing with her teenage sisters or playing chamber music as a member of the Markado trio.

Communal Listening Is Radical Presence

by Mariah Helgeson

Listening is a muscle we can exercise. Communal pondering and the power of the talking circle.

Read More >
Communal Listening Is Radical Presence

America Contains Multitudes

by Mariah Helgeson

52 regular folks read Walt Whitman’s poem, “Song of Myself” —  a profound and deeply humanizing portrait of American life.

Read More >
America Contains Multitudes

Krista Answers a Listener’s Question About Conversation with a Trump Supporter

by Mariah Helgeson

Do conversations matter in this election? A lifelong believer in the power of conversation to transform conflict wrote to Krista asking for advice about how to understand the other side in this contentious election.

Read More >
Krista Answers a Listener’s Question About Conversation with a Trump Supporter

Search Inside Yourself: Contemplation in Life and Work

    With
  • Mirabai Bush
Mirabai Bush — Search Inside Yourself: Contemplation in Life and Work
Download PodcastDownload

Craig Minowa’s Easter Morning

by Mariah Helgeson

On this Easter morning, a memory and a story of finding God not in the four walls of a church but by reclaiming awe in the woods of rural Minnesota. Listen to this audio short by Craig Minowa of the orchestral indie rock collective Cloud Cult and his reverence for the ritual of Easter morning.

Read More >
Craig Minowa’s Easter Morning

Names, Identity, and the Process of Becoming

by Mariah Helgeson

Our names are rife with meaning, stories we claim and others we discard. Listen to this group of “audio selfies,” including one with Parker Palmer, exploring how our identity is formed by the names we’re given, the ones we take, and the ones we long for but never quite materialize.

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Names, Identity, and the Process of Becoming

Memories of Advent: An Invitation to Reflect and Share Your Stories

by Mariah Helgeson

As we enter the contemplative season of waiting, an invitation to join us in reflecting on the myriad experiences of Advent.

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Memories of Advent: An Invitation to Reflect and Share Your Stories

The Musical Complement to Darwin’s “Deep Time”

by Mariah Helgeson

Darwin’s concept of “deep time” finds its musical expression in a piano arrangement by German composer Hauschka.

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The Musical Complement to Darwin’s “Deep Time”

The Joy of Serendipity, Banjo-Style

by Mariah Helgeson

While preparing for our live show with Béla Fleck and Abigail Washburn in Nashville, their cover of “The Final Countdown” goes viral. So fun to watch!

Read More >
The Joy of Serendipity, Banjo-Style

Millennial Podcasters with a Jesuit Take

by Mariah Helgeson

What happens when two millennial Jesuit podcasters interview Krista Tippett? Practical wisdom on the way millennials do religion and a whole host of Jesuit humor.

Read More >
Millennial Podcasters with a Jesuit Take
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\\\

Krista Tippett is live! She's responding to a listener's question: do conversations matter against the backdrop of this election?\

Posted by \On Being Studios\ on Thursday, November 3, 2016\
\
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was chairperson of the \Veterans of Hope Project\ at Iliff School of Theology in Denver, where he was professor of Religion and Transformation. His published works include \Hope and History: Why We Must Share the Story of the Movement\, \There Is a River: The Black Struggle for Freedom in America\, \Martin Luther King: The Inconvenient Hero\, and the essay \"Is America Possible?\"\

\n","guestDescription":"\

was chairperson of the \Veterans of Hope Project\ at Iliff School of Theology in Denver, where he was professor of Religion and Transformation. His published works include \Hope and History: Why We Must Share the Story of the Movement\, \There Is a River: The Black Struggle for Freedom in America\, \Martin Luther King: The Inconvenient Hero\, and the essay \"Is America Possible?\"\

\n","name":"Vincent Harding","avatar":"https://api.onbeing.org/wp-content/uploads/2016/11/vincent_harding.jpg","email":"[email protected]","publicEmail":"","personalLink":"","archiveLink":"https://api.onbeing.org/author/vincent-harding/","positionTitle":"Special Contributor","hometown":"","postalZipCode":"","fellowYears":"","socialLinks":{"twitterHandle":"","instagram":"","facebook":"","linkedin":"","snapchat":"","tumblr":"","medium":""}}},"nextPost":{"id":18716,"slug":"trent-gilliss-the-tensions-of-love-for-family-and-country","title":"The Tensions of Love for Family and Country","date":"2016-11-08 19:00:36","path":"/blog/trent-gilliss-the-tensions-of-love-for-family-and-country/","url":"https://onbeing.org/blog/trent-gilliss-the-tensions-of-love-for-family-and-country/","featuredMedia":"https://i2.wp.com/api.onbeing.org/wp-content/uploads/2017/01/GettyImages-479476480.jpg","author":{"id":2,"slug":"trent-gilliss","description":"\

was the founding executive editor of On Being Studios.\

\n","guestDescription":"","name":"Trent T. Gilliss","avatar":"https://api.onbeing.org/wp-content/uploads/2016/09/bio-trentgilliss_0.jpg","email":"[email protected]","publicEmail":"","personalLink":"","archiveLink":"https://api.onbeing.org/author/trent-gilliss/","positionTitle":"founding executive editor of On Being Studios","hometown":"Minneapolis","postalZipCode":"55405","fellowYears":"","socialLinks":{"twitterHandle":"@TrentGilliss","instagram":"","facebook":"","linkedin":"","snapchat":"","tumblr":"","medium":""}}},"dateGmt":"2016-11-08T11:30:59","guid":{"rendered":"https://onbeing.org/?p=18697"},"modifiedGmt":"2017-04-11T21:14:35","status":"publish","type":"post","link":"https://onbeing.org/blog/krista-answers-a-listeners-question-about-conversation-with-a-trump-supporter/","featuredMedia":"https://i2.wp.com/api.onbeing.org/wp-content/uploads/2016/11/GettyImages-577712510.jpg?fit=3697%2C2840&ssl=1","commentStatus":"open","pingStatus":"open","sticky":false,"template":"","format":"standard","meta":[],"featuredMediaCrops":{"archiveFeature":"","listViewItemSmall":"","listViewTwoColumn":""},"featuredMediaMeta":{"caption":"An attendee to the Republican National Convention speaks to a protester in Cleveland, Ohio.","photographer":"","photographerUrl":"http://www.gettyimages.com/license/577712510","license":"","photoUrl":"","imageLicenses":"© All Rights Reserved"},"path":"/blog/krista-answers-a-listeners-question-about-conversation-with-a-trump-supporter/","disqus":{"disqusUrl":"http://onbeing.org/blog/krista-answers-a-listeners-question-about-conversation-with-a-trump-supporter/","disqusIdentifier":"18697 http://onbeing.org/?p=18697","disqusShortname":"on-being","disqusTitle":"Krista Answers a Listener’s Question About Conversation with a Trump Supporter"},"jetpackRelatedPosts":[{"id":5634,"url":"https://onbeing.org/blog/pursuing-another-way-to-talk-with-civility-and-honesty/","urlMeta":{"origin":18697,"position":0},"title":"Pursuing Another Way to Talk, With Civility and Honesty","date":"October 20, 2012","format":false,"excerpt":"On science and theology, interviewing Marilynne Robinson, and more on what what Krista's thinking about this week.","rel":"nofollow","context":"In \"Blog\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":20980,"url":"https://onbeing.org/blog/trent-gilliss-theres-a-crack-in-everything/","urlMeta":{"origin":18697,"position":1},"title":"There's A Crack in Everything","date":"November 15, 2016","format":false,"excerpt":"From the loss of Leonard Cohen and the victory of the Chicago Cubs, music and language inviting you to think differently about shelter, resilience, suffering, and harmony.","rel":"nofollow","context":"In \"Blog\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":36783,"url":"https://onbeing.org/blog/sharon-salzberg-how-to-talk-with-your-relatives-over-the-holidays/","urlMeta":{"origin":18697,"position":2},"title":"How to Talk with Your Relatives Over the Holidays","date":"November 17, 2017","format":false,"excerpt":"Sharon Salzberg's advice for difficult conversations with family at Thanksgiving? Practice listening from a place of generosity and love — whether you agree or not.","rel":"nofollow","context":"In \"Blog\"","img":{"src":"","width":0,"height":0},"classes":[]}],"headerMeta":[{"property":"title","content":"Krista Answers a Listener’s Question About Conversation with a Trump Supporter"},{"property":"og:title","content":"Krista Answers a Listener’s Question About Conversation with a Trump Supporter"},{"property":"og:url","content":"https://onbeing.org/blog/krista-answers-a-listeners-question-about-conversation-with-a-trump-supporter/"},{"property":"og:site_name","content":"The On Being Project"},{"property":"og:type","content":"website"},{"property":"fb:app_id","content":"2007187426218054"},{"property":"twitter:card","content":"summary_large_image"},{"property":"twitter:title","content":"Krista Answers a Listener’s Question About Conversation with a Trump Supporter"},{"property":"twitter:site","content":"@onbeing"},{"property":"description","content":"Do conversations matter in this election? A lifelong believer in the power of conversation to transform conflict wrote to Krista asking for advice about how to understand the other side in this contentious election."},{"property":"og:description","content":"Do conversations matter in this election? A lifelong believer in the power of conversation to transform conflict wrote to Krista asking for advice about how to understand the other side in this contentious election."},{"property":"twitter:description","content":"Do conversations matter in this election? A lifelong believer in the power of conversation to transform conflict wrote to Krista asking for advice about how to understand the other side in this contentious election."},{"property":"og:image","content":"https://i2.wp.com/api.onbeing.org/wp-content/uploads/2016/11/GettyImages-577712510.jpg?resize=1200,630"},{"property":"twitter:image","content":"https://i2.wp.com/api.onbeing.org/wp-content/uploads/2016/11/GettyImages-577712510.jpg?resize=1200,630"}],"headerTitle":"Krista Answers a Listener’s Question About Conversation with a Trump Supporter | On Being","searchExclude":false}},"28357":{"id":28357,"date":"2017-04-21T11:49:52","modified":"2017-04-21T12:48:56","slug":"mariah-helgeson-america-contains-multitudes","author":22,"title":"America Contains Multitudes","content":"\
\

\“If you’re patient and observe people long enough, you get to see who they are through the kinds of relationships they have with others.”\\
\n—Jennifer Crandall\

\
\n\

A few filmmakers are traveling around the state of Alabama asking regular folks, strangers, to read a verse of \“Song of Myself”\ by Walt Whitman. And the result is really lovely.\

\n\

From a \young man playing baseball\, to a \creative writing student\ who reads the verse in English and then translates it to her native language, Fulani, to a \barber in the Kilby Correctional Facility\ — it’s a fascinating way to hear this classic American poem. The filmmaker, Jennifer Crandall,\ explains the project’s origin\:\

\n\
\

\“Walt Whitman published a book-length poem called ‘Song of Myself’ in 1855. It was long. Epic really. Lewd. Lusty. Shocking. Scandalous. Weird. Here’s why: It didn’t rhyme. It used lists, stories, language that was ‘simple as grass.’ It was written in first person. And the first person wasn’t a hero. He was an American, a commoner, narrating for the masses. It wasn’t about things. No Grecian urn. No Nightingale. It was about sex, race, religion, immigration, politics. Everything we’re wrestling with today.\\

\n\

\The poem centered itself around one idea: Everyone is an individual —everyone is connected — we all contain many selves. Despite being considered trashy, disgusting, and the worst thing ever written, ‘Song of Myself’ is now considered to be a perfect embodiment of democratic ideals. The quintessential American poem.”\\

\
\n\

It’s a \deeply humanizing project\. For those who know and love the poem’s most famous verse, \the reading by Donnie Goodin\, a joy-filled Birmingham candy-busker with cerebral palsy, will knock your socks off:\

\n\
\

Do I contradict myself?\
\nVery well then I contradict myself,\
\n(I am large, I contain multitudes.)\

\
\n\

The 52-part documentary, titled \\Whitman, Alabama\\, will be released over time this year, and not in order, so there’s only a handful of videos online now, but I can’t wait to rediscover this poem through these magnificent snapshots of ordinary lives.\

\n\

\\\\

\n","excerpt":"\

52 regular folks read Walt Whitman’s poem, “Song of Myself” —  a profound and deeply humanizing portrait of American life. \

\n","terms":[2,5530,5552,390,26,1083,2543],"metadata":{"additionalAuthors":[{"id":22,"slug":"mariah-helgeson","description":"\

Mariah grew up in a Minnesota family of artists and musicians, where she first heard \On Being\ over the airwaves at age 11. She’s been a proud listener ever since.\

\n\

She collected stories of human resilience and kindness in the classrooms of George Washington University — earning a degree in International Affairs with concentrations in the Middle East and Conflict Resolution — and over many cups of coffee in community movements, from nuclear nonproliferation, to interfaith dialogue, to compassionate communication.\

\n\

Mariah worked as a program associate at the Sustained Dialogue Campus Network and lived in southern India for a spell as a documentary curator. When she’s not submerged in a good book she might be found laughing with her teenage sisters or playing chamber music as a member of the Markado trio.\

\n","guestDescription":"","name":"Mariah Helgeson","avatar":"https://api.onbeing.org/wp-content/uploads/2018/01/Mariah.jpg","email":"[email protected]","publicEmail":"[email protected]","personalLink":"","archiveLink":"https://api.onbeing.org/author/mariah-helgeson/","positionTitle":"Senior Editor, On Being Studios","hometown":"Bloomington","postalZipCode":"55437","fellowYears":"","socialLinks":{"twitterHandle":"","instagram":"","facebook":"mariah.helgeson","linkedin":"in/mariah-helgeson-778a0025","snapchat":"","tumblr":"","medium":"@mariahism"}}],"featuredMediaType":"video","secondaryImage":0,"secondaryImageUrl":"","videoUrl":"\","addPoetry":0,"poetry":"","newsletterUrl":"","prevPost":{"id":28272,"slug":"courtney-martin-whatever-you-do-stay-on-the-same-team","title":"Whatever You Do, Stay on the Same Team","date":"2017-04-21 05:00:00","path":"/blog/courtney-martin-whatever-you-do-stay-on-the-same-team/","url":"https://onbeing.org/blog/courtney-martin-whatever-you-do-stay-on-the-same-team/","featuredMedia":"https://i1.wp.com/api.onbeing.org/wp-content/uploads/2015/04/GettyImages-483597842.jpg","author":{"id":3,"slug":"courtneymartin","description":"\

is a columnist for \On Being\. Her column appears every Friday.\

\n\

Her newest book, \\The New Better Off: Reinventing the American Dream\\, explores how people are redefining the American dream (think more fulfillment, community, and fun, less debt, status, and stuff). Courtney is the co-founder of the \Solutions Journalism Network\ and a strategist for the TED Prize. She is also co-founder and partner at Valenti Martin Media and FRESH Speakers Bureau, and editor emeritus at Feministing.com.\

\n\

Courtney has authored/edited five books, including \\Do It Anyway: The New Generation of Activists\\, and \\Perfect Girls, Starving Daughters: How the Quest for Perfection is Harming Young Women\\. Her work appears frequently in \The New York Times\ and \The Washington Post\. Courtney has appeared on the TODAY Show, Good Morning America, MSNBC, and The O’Reilly Factor, and speaks widely at conferences and colleges. She is the recipient of the Elie Wiesel Prize in Ethics and a residency from the Rockefeller Foundation’s Bellagio Centre. She lives with her partner in life and work, John Cary, in Oakland, and their daughters Maya and Stella. Read more about her work at \www.courtneyemartin.com\.\

\n","guestDescription":"\

\is the co-founder of the \\Solutions Journalism Network\\ and a strategist for the TED Prize. She is the author of six books including \\\Do It Anyway: The New Generation of Activists\\\ and, most recently, \\\The New Better Off\\\.\\

\n","name":"Courtney E. Martin","avatar":"https://api.onbeing.org/wp-content/uploads/2016/09/CourtneyMartin.jpg","email":"[email protected]","publicEmail":"","personalLink":"","archiveLink":"https://api.onbeing.org/author/courtneymartin/","positionTitle":"columnist","hometown":"","postalZipCode":"","fellowYears":"","socialLinks":{"twitterHandle":"@courtwrites","instagram":"","facebook":"","linkedin":"","snapchat":"","tumblr":"","medium":""}}},"nextPost":{"id":28429,"slug":"the-messiness-of-compassion-in-action","title":"The Messiness of Compassion in Action","date":"2017-04-21 17:14:42","path":"/blog/the-messiness-of-compassion-in-action/","url":"https://onbeing.org/blog/the-messiness-of-compassion-in-action/","featuredMedia":"https://i2.wp.com/api.onbeing.org/wp-content/uploads/2017/04/8882638212_33f695e6b8_o.jpg","author":{"id":1,"slug":"admin","description":"","guestDescription":"","name":"On Being Editors","avatar":"https://api.onbeing.org/wp-content/uploads/2016/11/cropped-ONBE_SocialMedia_Icon_OnWhite.jpg","email":"[email protected]","publicEmail":"","personalLink":"","archiveLink":"https://api.onbeing.org/author/admin/","positionTitle":"","hometown":"","postalZipCode":"","fellowYears":"","socialLinks":{"twitterHandle":"@onbeing","instagram":"","facebook":"","linkedin":"","snapchat":"","tumblr":"","medium":""}}},"dateGmt":"2017-04-21T16:49:52","guid":{"rendered":"https://onbeing.org/?p=28357"},"modifiedGmt":"2017-04-21T17:48:56","status":"publish","type":"post","link":"https://onbeing.org/blog/mariah-helgeson-america-contains-multitudes/","featuredMedia":"https://i2.wp.com/api.onbeing.org/wp-content/uploads/2017/04/maxresdefault.jpg?fit=1280%2C720&ssl=1","commentStatus":"open","pingStatus":"open","sticky":false,"template":"","format":"standard","meta":[],"featuredMediaCrops":{"archiveFeature":"","listViewItemSmall":"","listViewTwoColumn":""},"featuredMediaMeta":{"caption":"","photographer":"Whitman, Alabama","photographerUrl":"http://www.whitmanalabama.com","license":"","photoUrl":"","imageLicenses":""},"path":"/blog/mariah-helgeson-america-contains-multitudes/","disqus":{"disqusUrl":"http://onbeing.org/blog/mariah-helgeson-america-contains-multitudes/","disqusIdentifier":"28357 http://onbeing.org/?p=28357","disqusShortname":"on-being","disqusTitle":"America Contains Multitudes"},"jetpackRelatedPosts":[{"id":28836,"url":"https://onbeing.org/blog/trent-gilliss-the-messy-process-of-discovering-each-other/","urlMeta":{"origin":28357,"position":0},"title":"The Messy Process of Discovering Each Other","date":"May 10, 2017","format":false,"excerpt":"Our columnists’ vision for a brave future of masculine tenderness; a green-thumb approach to business; and a traveling reading of Walt Whitman’s “Song of Myself.”","rel":"nofollow","context":"In \"Blog\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":5553,"url":"https://onbeing.org/blog/song-of-ourselves-notions-of-womanhood-on-international-womens-day/","urlMeta":{"origin":28357,"position":1},"title":"Song of Ourselves: Notions of Womanhood on International Women's Day","date":"March 8, 2013","format":false,"excerpt":"On International Women's Day, an exploration of notions of womanhood through the great lyrical voices of Rilke, Whitman, and de Chardin in remembrance of the writer's mother.","rel":"nofollow","context":"In \"Blog\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":30473,"url":"https://onbeing.org/blog/parker-palmer-walt-whitmans-advice-for-a-kind-and-authentic-life/","urlMeta":{"origin":28357,"position":2},"title":"Walt Whitman's Advice for a Kind and Authentic Life","date":"June 6, 2017","format":false,"excerpt":"The poet's grounded counsel on living a life of generosity and integrity — and a touch of healthy rebelliousness.","rel":"nofollow","context":"In \"Blog\"","img":{"src":"","width":0,"height":0},"classes":[]}],"headerMeta":[{"property":"title","content":"America Contains Multitudes"},{"property":"og:title","content":"America Contains Multitudes"},{"property":"og:url","content":"https://onbeing.org/blog/mariah-helgeson-america-contains-multitudes/"},{"property":"og:site_name","content":"The On Being Project"},{"property":"og:type","content":"website"},{"property":"fb:app_id","content":"2007187426218054"},{"property":"twitter:card","content":"summary_large_image"},{"property":"twitter:title","content":"America Contains Multitudes"},{"property":"twitter:site","content":"@onbeing"},{"property":"description","content":"52 regular folks read Walt Whitman's poem, "Song of Myself" —  a profound and deeply humanizing portrait of American life. "},{"property":"og:description","content":"52 regular folks read Walt Whitman's poem, "Song of Myself" —  a profound and deeply humanizing portrait of American life. "},{"property":"twitter:description","content":"52 regular folks read Walt Whitman's poem, "Song of Myself" —  a profound and deeply humanizing portrait of American life. "},{"property":"og:image","content":"https://i2.wp.com/api.onbeing.org/wp-content/uploads/2017/04/maxresdefault.jpg?resize=1200,630"},{"property":"twitter:image","content":"https://i2.wp.com/api.onbeing.org/wp-content/uploads/2017/04/maxresdefault.jpg?resize=1200,630"}],"headerTitle":"America Contains Multitudes | On Being","searchExclude":false}},"76097":{"id":76097,"date":"2018-02-19T11:59:42","modified":"2018-02-19T12:00:19","slug":"mariah-helgeson-communal-listening-is-radical-presence","author":22,"title":"Communal Listening Is Radical Presence","content":"\

It feels as though the past few days at the \On Being Gathering\ have been an exercise in what the poet \Marilyn Nelson calls\ communal pondering:\

\n\
\

\“One of my college professors said that poetry rediscovers reality for us. And in a way, that’s what happens. You go to listen to a poet, and you leave not only having learned something about the poet’s reality, but also having learned something about the reality you are living. And I guess that’s what communal pondering is.”\\

\
\n\

It is not uncommon to hear a collective sigh that spans the whole room, an eruption of laughter, or a rapt silence. There is something essential about this — the shared experience of listening together.\

\n\

And this kind of listening might be distinctly different from the kind of listening we do one-on-one.\

\n\

\Dr. Lewis Mehl-Madrona\ is a pioneer in the field of narrative medicine, whose Cherokee and Lakota heritage flows through his work. At a \Civil Conversations Project\ workshop, he divided the room into small groups of four people to experience talking circles. One element of the talking circle was familiar: the concept of passing an object — a talking stick — to take turns exchanging words. What was unfamiliar was his second, and more important instruction. We were asked not to react at all to the words of the speaker: no nodding, no smiling, no micro-expressions.\

\n\

In essence, he was inviting us to really be present to one another.\

\n\

And, boy, was that difficult. But in taking ourselves and our reactions completely out of the equation, a kind of freedom opened up. It turns out when you’re not thinking about your own reaction, you’re a much better listener.\

\n\

One woman described the experience as incredibly uncomfortable, and yet:\

\n\
\

\“By not doing anything, I felt more connected.”\\

\
\n\

Our body language and expressions, be they affirmation or negation, not only change how we take in the words being shared, they also modify what is being said.\

\n\

Listening is a muscle we can exercise. And I think when we listen communally — whether in the pews of a church, in a concert hall, or to a podcast — we’re training ourselves to be present to each other in a radical way.\

\n","excerpt":"\

Listening is a muscle we can exercise. Communal pondering and the power of the talking circle. \

\n","terms":[2,5472,79,5782,80,5635],"metadata":{"additionalAuthors":[],"featuredMediaType":"featured_image","secondaryImage":0,"secondaryImageUrl":"","videoUrl":"","addPoetry":0,"poetry":"","newsletterUrl":"","prevPost":{"id":75997,"slug":"marie-sambilay-joy-is-not-a-luxury","title":"Joy Is Not a Luxury","date":"2018-02-18 16:16:24","path":"/blog/marie-sambilay-joy-is-not-a-luxury/","url":"https://onbeing.org/blog/marie-sambilay-joy-is-not-a-luxury/","featuredMedia":"https://i0.wp.com/api.onbeing.org/wp-content/uploads/2018/02/Sunday-Selects-2.jpg","author":{"id":148,"slug":"marie-sambilay","description":"\

Marie grew up in the San Francisco Bay Area and studied at New York University — where she picked up a degree in Media, Culture, and Communications, and a passion for media in the public service, in exchange for her ability to walk slowly. A voracious consumer of podcasts, she joined the team at \On Being\ to fulfill her dream of contributing to the kind of enlightening programming that has captivated her as a listener during so many long city strolls.\

\n\

Previously, Marie explored various avenues of media production — including television and documentary production, newspaper editing, and even a bit of pharmaceutical advertising.\

\n\

Her other obsessions include language, British comedy, large-breed dogs, documenting poignant and humorous moments that she encounters from day to day, and winning huge amounts of imaginary money while playing \Jeopardy!\ over dinner.\

\n","guestDescription":"","name":"Marie Sambilay","avatar":"https://api.onbeing.org/wp-content/uploads/2018/01/Marie.jpg","email":"[email protected]","publicEmail":"[email protected]","personalLink":"","archiveLink":"https://api.onbeing.org/author/marie-sambilay/","positionTitle":"Producer, On Being Studios","hometown":"","postalZipCode":"","fellowYears":"","socialLinks":{"twitterHandle":"","instagram":"","facebook":"","linkedin":"","snapchat":"","tumblr":"","medium":""}}},"nextPost":{"id":44896,"slug":"sharon-salzberg-how-to-train-your-mind-to-recognize-the-love-all-around-you","title":"How to Train Your Mind to Recognize the Love All Around You","date":"2018-02-19 15:00:03","path":"/blog/sharon-salzberg-how-to-train-your-mind-to-recognize-the-love-all-around-you/","url":"https://onbeing.org/blog/sharon-salzberg-how-to-train-your-mind-to-recognize-the-love-all-around-you/","featuredMedia":"https://i1.wp.com/api.onbeing.org/wp-content/uploads/2018/02/clay-banks-417989-1.jpg","author":{"id":103,"slug":"sharon-salzberg","description":"\

is a monthly columnist for \On Being\. She is a meditation teacher and the cofounder of the Insight Meditation Society in Barre, Massachusetts. She is the author of many books, including \Love Your Enemies\, \Real Happiness: The Power of Meditation\, and \Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace\. Her most recent work is \\Real Love: The Art of Mindful Connection\\.\

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is a meditation teacher and the cofounder of the Insight Meditation Society in Barre, Massachusetts. She is the co-author of \Love Your Enemies\. Her other books include \Lovingkindness: The Revolutionary Art of Happiness\, \Real Happiness: The Power of Meditation\, and \Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace\.\

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Mariah worked as a program associate at the Sustained Dialogue Campus Network and lived in southern India for a spell as a documentary curator. When she’s not submerged in a good book she might be found laughing with her teenage sisters or playing chamber music as a member of the Markado trio.\

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