From soured relationships to dead bugs, it's a given: life can get disgusting. But sometimes we can step back and recognize that we're far from powerless in the face of things we fear.
agency
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The lingering pain of a traumatic history can create a sense of helplessness. But, reflecting on her family's suffering during the Holocaust, Sharon Salzberg realizes our redemptive agency in forming the path we take forward.
It can be easy to fall into distorted channels of self-doubt and self-criticism. But, rather than trying to suppress those feelings, personal empowerment may come from acknowledging, relating, and directing them may lead to a more spacious life.
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