anxiety

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Depression has a profound spiritual effect that is difficult to speak about and can often only be traced years onward. Krista Tippett reflects on her own experience with clinical depression and what she's learned from others who have lived through its darkness.
Life can be frustrating, and we often react with resistance, or overwhelm. Sharon Salzberg reminds us that emotional balance doesn't come from denying feelings, but from allowing them room to play out fully.
The big stage of TED can provide a platform for dreaming big, talking big, and a big ego. As our columnist prepares to present at TED2016, she looks to Pema Chödrön and the bigness of her own ideas to make a difference through the massive platform.
Recent mass killings in Oregon and abroad inculcate a kind of fear that can be paralyzing. Through the lens of a Native American tale, Omid Safi refuses to feed those wolves and chooses to feed another wolf: love.
A father of young children contemplates the messages and the survival skills passed from father to child on how to live with the burdens and the suffering of human life.