Life can be frustrating, and we often react with resistance, or overwhelm. Sharon Salzberg reminds us that emotional balance doesn't come from denying feelings, but from allowing them room to play out fully.
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Women and men so often beat themselves up when it comes to work/life balance. But another story is playing itself out, one about the unacknowledged gifts that help clarify the meaningful choices of being a person, and a parent.
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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