Love and gratitude can be daring, disruptive acts in a world that insists on conflict and endless craving.
Buddha
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Humility is a virtue, but denying ourselves the happiness we deserve can be a destructive habit. Sharon Salzberg with a reflection on the perils of self-deprecation, and how we might come to relish moments of joy, fully.
Many of us feel cast off and and think we have to go it alone. But what if we took solace in the third refuge of the community? Sharon Salzberg with a video meditation on standing in line and counsel on how we might thrive in our connectedness with one another.
With news reports swirling about the fallibility of structures, the Buddha's teachings on volition point us to the crucial importance of our own intentions, the responsibility in our actions, and therefore for our own freedom. An outlook on a way forward to our own accountability.
In a world of fomenting darkness, a poem calls us to be beacons of light in the shadow for others to be guided by.
The Pause
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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