Civil Conversations Project

View

  • List View
  • Standard View
  • Grid View

20 Results

Essay

January 8, 2018

How Mindfulness Meditation Can Save America

We think of it as a spiritual practice, but in truth, mindfulness meditation is an exercise in cognitive self-examination. On the Buddhist practice as a powerful tool for all — for understanding ourselves and our enemies with more depth and compassion.
What if we considered our nation not as factions at war, but as members of a strained and troubled family? A look through the lens of the three stories that broken families tell — and what that marginalized, third story reveals about the echo chambers we've been called to step out of.
Previous