Therapist and trauma specialist Resmaa Menakem is working with old wisdom and very new science about our bodies and nervous systems, and all we condense into the word “race.” “Your body — all of our bodies — are where changing the status quo must begin.” Find a quiet place and…
healing and trauma
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Daisy Hernández has spent the last four years researching Chagas disease, a heart condition afflicting about 7 million people primarily in Latin America. But she has also learned about the heart’s metaphorical condition — and what happens we we stop seeing each other’s hearts.
For those of us who have bravely said #metoo, gratitude can be difficult, especially if we sought refuge in religious communities that reinforced shame under the guise of salvation.
New research reveals that trauma experienced in childhood has longterm damaging effects on quality of life and lifespan. But the same research shows that adults play a critical role in helping children overcome this damage.
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