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Cynicism beckons to us with ease at times. But how do we remain open to the good within and around us? A reminder to keep hope alive when the demon inside us bites down. And, lyrical lines from Mary Oliver!
When yes is overused it takes what should be a whole-hearted gift and turns it into an anxiety-producing check box. Courtney Martin's argument for saying "no" gracefully and learning to measure life in acts of unhurried love.
For World Suicide Prevention Day, a story of a son's loss of his father by suicide. The writer Eric Marcus talks about family silence, learning to share his story, and discovering compassion for his father and healing for himself.
The celebrated Jewish-Buddhist teacher and psychotherapist offers a metta, or lovingkindness meditation for ourselves, our loved ones and strangers far and near.
To age with grace and humor is to be continually open to the wonder, mystery, and difficulty of our world.
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