Taking In The Good
Guided by Krista
Listen daily until you move on to the next Wisdom Practice.
Journal with the ideas, the questions, and invitations raised. Pay attention to how these things surface in your thoughts, in your body, and in interactions and experiences as you move through your days.
Use the Question to Live and Integration Step as further prompts for practicing, and for journaling.
You’re building spiritual and moral muscle memory.
Transcript
Take in the good. Attend to who and what is generative, even in very small ways — what is fruitful, life-giving, creative, replenishing, healing, sustaining. What does this start to shift in the way you analyze and see the world as a whole? How does this discipline of seeing shift your personal sense of wholeness or wellbeing? How does it shift your capacity for hope?
Remember: every time you take in the good you are taking seriously the lifeblood, the raw materials of the generative story of our time. You are stepping onto that landscape more fully with your imagination and with your presence; and in so doing, you are making it more visible and more real in our world of so much pain and so much promise.
