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“When you are helpless with true laughter, it’s like orgasm. Your body gets taken over. If it didn’t feel so good, you’d think there was something wrong.”

Sex scientist, researcher, and romance novelist Emily Nagoski sees humor as a way to understand and appreciate sex and our bodies. She says that belly laughs and rough housing play completely shift our physiology. This is what makes her romance characters so relatable — there’s laughter in their foreplay and sex.

“When everything feels horrible, what tiny detail can we seize on and laugh about.”

Writer Lindy West talks about being fat and being a feminist with an honesty and vulnerability infused with humor. Titles of her essays and books — “My wedding was perfect — and I was fat as hell the whole time” or Shrill: Notes from a Loud Woman — get at both the laughter and pain of her journey to body positivity, with poignant insights into the destructive power of comedy.

“The real Book of Mormon is on my shelf, and next to it, the Book of Mormon Musical. And I’m spiritually enriched by both.”

Ask anyone who isn’t a Mormon what they know about the faith — chances are, they’ll cite something they learned from South Park or The Book of Mormon. They’ll also probably say that Mormons are the nicest people you’ll ever meet. Derrick Clements has humor and infinite patience for being associated with this stereotype, and he doesn’t let it undermine the thoughtfulness or depth of his faith.

“The best laugh in the world, is laughing at things that are unhappy. And there’s probably a certain level of that in Northern Ireland, a laughing-at-things-that-are-bad.”

Mark McCleary grew up in Northern Ireland during “The Troubles” — a 30-year conflict where humor became a coping mechanism for many to simply get through the day. These jokes live on, he points out, with nuances that hint at the complexity of identity as a Protestant living in Northern Ireland today.

“Humor is a tool for inclusion and for making everyone realize: we’re all together on this.”

Jonny Sun has formed a devoted community of almost half a million followers on Twitter — tweeting through his alter ego, a lonely alien who views the world as an outsider, with curiosity and wonder. His tweets alternate between silly jokes and insightful, almost Zen-like, poetry. Through his words, he makes the world feel a little less lonely.

Black Lives Matter co-founder and artist Patrisse Cullors presents a luminous vision of the spiritual core of Black Lives Matter and a resilient world in the making. She joins Dr. Robert Ross, a physician and philanthropist on the cutting edge of learning how trauma can be healed in bodies and communities. A cross-generational reflection on evolving social change.

Humor as a tool for survival. That’s the theme of our second season of Creating Our Own Lives. Host Lily Percy speaks with 15 different voices on the surprising ways humor shapes them and brings meaning to their lives. Including insights from writers, comedians, political and financial reporters, a sex educator and a rabbi — and starring voices like Margaret Cho, Hari Kondabolu, Terry McMillan, Sam Sanders, and Lindy West.

Glenn Beck is a complicated person in American life, and he is acknowledging his role in the damaged state we’re in. To create the world we want our children to inhabit, we all need to be ready to let others surprise us, to offer forgiveness, and to ask hard questions of our own part in this moment. This doesn’t happen often in politics, but it is essential in life, and it must be part of common life, too. As part of our ongoing Civil Conversations Project, Krista draws out Glenn Beck in this spirit.

The moral life, Marie Howe says, is lived out in what we say as much as what we do. She became known for her poetry collection What the Living Do, about her brother’s death at 28 from AIDS. Now she has a new book, Magdalene. Poetry is her exuberant and open-hearted way into the words and the silences we live by. She works and plays with a Catholic upbringing, the universal drama of family, the ordinary rituals that sustain us — and how language, again and again, has a power to save us.

Sheryl Sandberg is synonymous with Facebook and Silicon Valley success, and she’s the voice of Lean In. She joins us, frank and vulnerable, together with the psychologist Adam Grant. His friendship — and his research on resilience — helped her survive the shocking death of her husband while on vacation. They share what they’ve learned about planting deep resilience in ourselves and our children, and even reclaiming joy. There is so much learning here on facing the unimaginable when it arrives in our lives and being more practically caring towards the losses woven into lives all around us.

It’s hard to imagine honest, revelatory, even enjoyable conversation between people on distant points of American life right now. But in this public conversation at the Citizen University annual conference, Matt Kibbe and Heather McGhee show us how. He’s a libertarian who helped activate the Tea Party. She’s a millennial progressive leader. They are bridge people for this moment — holding passion and conviction together with an enthusiasm for engaging difference, and carrying questions as vigorously as they carry answers.

To be Evangelical is not one thing, even on abortion. This conversation about Christianity and politics with three generations of Evangelical leaders — Shane Claiborne, Greg Boyd, and the late Chuck Colson — feels more relevant in the wake of the 2016 election than it did when we first recorded it. We offer this searching dialogue, which is alive anew, to a changed political landscape.

A wildly popular blogger, tech entrepreneur, and Silicon Valley influencer, Anil Dash has been an early activist for moral imagination in the digital sphere — an aspiration which has now become an urgent task. We explore the unprecedented power, the learning curves ahead, and how we can all contribute to the humane potential of technology in this moment.

Singing is able to touch and join human beings in ways few other arts can. Alice Parker is a wise and joyful thinker and writer on this truth, and has been a hero in the universe of choral music as a composer, conductor, and teacher for most of her 90 years. She began as a young woman, studying conducting with Robert Shaw at Juilliard, and collaborated with him on arrangements of folk songs, spirituals, and hymns that are still performed around the world today.

Before Pope Francis, James Martin was perhaps the best-loved Jesuit in American life. He’s followed the calling of St. Ignatius of Loyola, the founder of the Jesuit order, to “find God in all things” — and for him that means being a writer of books, an editor of America magazine, and a wise and witty presence on Twitter, Facebook, and Instagram. To delve into Fr. Martin’s way of being in the world is to discover the “spiritual exercises” St. Ignatius designed to be accessible to everyone more than six centuries ago.