As we reflect back on 2020 and look ahead, how do we keep walking forward, and even find renewal along the way? How can we hold to our sense of what is whole and true and undamaged even in the face of loss? Sharon Salzberg is one of the most esteemed meditation teachers in the world. She speaks with Krista about how to care for the world while also learning kindness towards ourselves.
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March 28, 2019
Desmond Tutu, Natalie Batalha, Eckhart Tolle, et al.
‘Becoming Wise’ With Tools for the Art of Living
Over the years, listeners have asked for short-form distillations of On Being — something to listen to while making a cup of tea. Our podcast Becoming Wise is this offering, designed to help you reset your day and replenish your sense of yourself and the world, ten minutes at a time. A taste of the new season, curated from hundreds of big conversations Krista has had with wise and graceful lives — including Archbishop Desmond Tutu, astronomer Natalie Batalha, and spiritual teacher Eckhart Tolle.
February 17, 2022
Sharon Salzberg and Robert Thurman
Love Your Enemies? (Really?)
It’s a piece of deep psychological acuity, carried in many religious traditions: that each of us is defined as much by who our enemies are and how we treat them as by whom and what we love. In this episode, two legendary Buddhist teachers shine a light on the lofty ideal of loving your enemies and bring it down to earth. Across a half-century conversation and friendship, Sharon Salzberg and Robert Thurman have investigated the mind science behind this virtue and practice. They illuminate how to transmute the very real, very consequential and consuming energy of anger and hatred — and why love in fact can be a rational and pragmatic stance towards those who vex us. This is a conversation filled with laughter and friendship and with practical wisdom on how we relate to that which makes us feel embattled from without, and from within.
In our time, some associate the word “religion” with rigid dogma and the excesses of institutions. The word “spirituality” on the other hand can seem to have little substance or form. The word “faith” can appear as a compromise of sorts, pointing to the content of religious tradition and spiritual experience. The truth is, all of these words are vague in the abstract. They gain meaning in the context of human experience.
In this show, we’ll explore the connotations of the word “faith” in four traditions and lives: Buddhism, Judaism, Christianity, and Islam. We’ll speak with Sharon Salzberg, Rabbi Lawrence Kushner, Anne Lamott, and Omid Safi.
The last episode of season two. Robert Thurman and Sharon Salzberg are icons of American Buddhism, and they are joyful, longtime friends. They challenge us to reframe our anger by seeing love for our enemies as an act of self-compassion. “It’s very hard to see love as a force, as a power rather than as a weakness, but that is its reality,” Salzberg says.
Love is an ability, not just a feeling. That’s the lesson Dan in Real Life brought home for meditation teacher Sharon Salzberg. The story of Steve Carell’s flawed but loveable character echoed Sharon’s own work — to realize love as a capacity within ourselves.
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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