It takes courage to challenge our cultural story around love. Sharon Salzberg on the unfolding, sometimes tough, process of learning to love yourself.
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In wrestling with the commandment to “love your enemies,” it may be helpful to consider the concept of love as agape — a transcendental relationship that moves beyond the interpersonal and toward something larger.
Sharon Salzberg on how to relate to the people whose views we find repugnant and frightening and with whom we can’t imagine standing on common ground.
To change another to better fit our own ideals is not love; it is domination. Instead, to truly love is to engage joyfully in our differences and to bring out the best in our unique potential — in personal relationships, and in community.
Asking for help in hard times can be difficult, sometimes accompanied by shame. Our columnist offers practical tools for sharing and lifting the burdens of loved ones who have fallen on hard times.
To make the world a better place is an intimidating challenge. But what if we focused on our immediate surroundings?
Love and gratitude can be daring, disruptive acts in a world that insists on conflict and endless craving.
Inspired by the quiet eloquence of Hafez and Naomi Shihab Nye, Parker puts forth an appeal for the deliberate, loving care that public life requires of us in these times.
We often speak about how best to heal the world around us, but it's also essential to nurture ourselves. A reflection on self-care as a crucial part of healing one another.
Literature has the unique power to make us feel less alone in the world by elevating our deepest stories and connecting us beyond the divides of time, space, and politics.
A recent college graduate embarks on a 4,000-mile walking trek across the United States. His only goal is to listen. A powerful story of encounter and lending a kind and judgment-free ear, even when it frightens him.
Can we learn to be tender even if we can’t fix each other’s pain? How would our world be different if men had permission to be vulnerable in public?
In an age of never-ending digital connectedness, we feel more lonely — and more isolated — than ever before. But what possibilities emerge when people with different identities come together face-to-face and gather around the dinner table?
Is it enough to be tolerant of each other? Omid Safi yearns for more, and imagines a more loving embrace of our diversity.
Lovingkindness isn't a sweet and soft thing. It's a rigorous transformation of mind and spirit, and it's the first step to cultivating a sense of connection to those around us.
Anger can be a powerful motivator. But we must also remember to build something bolder on the foundation of expansive love.
The aspirational ideals of our nation call us to embody compassion toward the stranger, and those whom others might cast out.
Witnessing the divorce of his friends, our columnist remembers the rituals of celebration. But, what would it be like to have similar rituals of support when things fall apart?
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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