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An affirmation of presence, a victory of joy, a connection maintained: these are the things a young mother observes in her elderly next door neighbors, as a husband gently tends to his wife in her final days. A beautiful account of what love truly looks like.
Faced with scatteredness of mind, body, and spirit, Omid Safi offers a balm: the prayer of the heart.
A website prompts a man living in Northern Ireland to consider hugs and the deeper meaning of Advent.
There’s wisdom on the well-worn phrase “Think global, act local” — but does it come with a spiritual cost? On the heartbreaking tension between local loyalty and the greater good.
“Poetry,” says David Whyte, “is language against which you have no defenses.” Poetry can also help us find our center after a chaotic moment — like recess. That’s the kind of space poetry provided for fourth- and fifth-grade students at The Juniper School in Durango, Colorado, last month. Every day,…
Researchers are showing that doing it all at the same time is a “diabolical illusion.” If we know this, why does it continue to be so seductive, so alluring? In this technological, overambitious age, a commentary on striving to be focused and whole again.
Anger is something many of us try to deny. Rather than quelling it, what if we were to use it as an animating force for personal transformation and social change?
Growing up with firearms provided life-long lessons on responsibility and discipline for many families. A man born and raised in a Southern hunting family reckons with the heritage of guns in his life and our our deeply held tendencies to trust in violence.
With the overwhelming angst of privilege, our columnist confesses to her own inclinations to participate in Twitter testimonies of white privilege. But, it's no substitute for the moral imagination required to acknowledge the emotional lives of others.
Recalling a trip to beautiful but war-scarred Zimbabwe, Sharon Salzberg reflects on the easy proliferation, and destructive potential, of negative thoughts.
Much great brain research has been coming out about the value of meditation and mindfulness. But, when the rigor overtakes the intention of the practice, how do we measure success and the "powerful signs of change in our everyday lives"?
The value of doubt can be lost in a culture that puts us on a quest for certainty. Sharon Salzberg on the complex relationship between questioning and faith, and how they can lead to growth when put to skillful practice.
Guided by Naomi Shihab Nye's beloved poem "Kindness," Parker Palmer reflects on our capacity to emerge from the depth of suffering, into the fullness of compassion.
As the warmth and lush greenery of summer give way to fall in our part of the world, a poem on the hollowness of the coming season, and the promise that rushes in to fill the void.
The lingering pain of a traumatic history can create a sense of helplessness. But, reflecting on her family's suffering during the Holocaust, Sharon Salzberg realizes our redemptive agency in forming the path we take forward.
Each one of us has a "constellation of tendencies," but often we identify more strongly with a certain set of responses. By identifying our dominant personality type, we can see these tendencies in their purified and unpurified forms — and find a world of options opening up as we become more aware.
What happens when our icons are turned to rubble? Would their meaning still hold? Drawing on the Hindu tradition of ishta devata, Sharon Salzberg contemplates the Paris attacks and the Syrian refugee crisis through her favorite icon, the Statue of Liberty.
I thought perfection was the glue of secure attachment, that rewriting the story was the hallmark of redemption. But when I stopped running from the mother I didn’t want to be — when I forgave my mother for the narrative she unknowingly authored — I could finally give my son what he needed all along: my presence.