A few weeks ago, Krista reached out on social media to ask for your questions. She shares the questions here in the hope that we might live in to them, together.
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In today’s polarized political climate, the idea of changing a mind or a heart feels impossible. Clare Mulvany reflects on what it means to be open to the possibility of great change in yourself — and in others.
The path to untangling the loneliness and isolation that many men experience may be complicated, but there is one simple step men can take today: Take a walk with a friend.
Listening is a muscle we can exercise. Communal pondering and the power of the talking circle.
We often think of conversation as a means to communicate a specific point or a method to shift our perspective. But it can also simply be a vessel for the uncontainable.
Sharon Salzberg on how to relate to the people whose views we find repugnant and frightening and with whom we can’t imagine standing on common ground.
It can be hard, sometimes embarrassing, to admit we don't have the answers. But there's grace and wisdom in owning up to what we don't know — and giving space for the strengths of those we might overshadow.
Sharon Salzberg's advice for difficult conversations with family at Thanksgiving? Practice listening from a place of generosity and love — whether you agree or not.
It’s easy to respond to vitriol in kind. But, our columnist asks, what if we looked to examples of our better nature and chose to reflect back a spirit of kindness, instead?
A young man sets a resolution for himself, and for us: to engage deeply with those on the other side, not with the goal of being right, but to recognize the desire for good that we all share.
A reflection on the emotional drain of civil conversation, and how we can reframe our thinking to see the best in each other — even those we deeply disagree with.
A recent college graduate embarks on a 4,000-mile walking trek across the United States. His only goal is to listen. A powerful story of encounter and lending a kind and judgment-free ear, even when it frightens him.
What if we learned to trust in the resilience of our relationships, and recognized the occasional necessity of butting heads with the ones we love?
A writer turns away from what's toxic on social media and chooses self-care in this cultural moment.
After an exchange with an angry man, a poem about a woodland encounter bestows unexpected guidance — about how acknowledging the spaces we share can be what closes the gaps between us.
Sometimes the refuge we need is not an escape, but a safe place to grapple with our hardest questions, and to challenge ourselves to be better.
Do conversations matter in this election? A lifelong believer in the power of conversation to transform conflict wrote to Krista asking for advice about how to understand the other side in this contentious election.
Genuine communication is a collaborative process marked by respect. Parker Palmer reminds us of the importance of what we say, how we say it, and how we listen — in politics as in life.
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The Pause is a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.
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